Nutrition

Meal Times

Breakfast:8 am to 9 am
Toast:9.30 am to 10 am
Lunch:11.30 am to 12 pm and 12pm to 12.30 pm
Fruit & Yogurts:
2.30 pm to 3.00pm
Sandwiches:4.30 pm to 5pm

Nutrition

We believe that it is important for your child to eat healthy. We provide nutritious food to help them develop physically and mentally. Our healthy eating policy provides children with a varied menu that meets their nutritional needs.

We cater for all dietary needs, we ask for parents to provide as much information they can regarding their child’s food needs such as allergy testing results or information and training in allergic reaction.

We ask parents not to bring in additional or supplementary food for their children as it cannot be traced with our HACCP plan and sweets and treat foods are limited to birthday parties or our occasional party days.

  • Standard Menu

  • Non-Beef Option

  • Vegetarian Option

  • Chopped & Puree

  • Chopped & Puree Non Beef

To discuss the nutritional benefits of our menu or to discuss your food allergy concerns, get in contact with Whitefriars Childcare Ltd. today.

Example of Standard Menu

DateDayMenu
2WedPASTA BOLOGNAISE – Durum wheat pasta, beef (Irish origin), tomatoes,
grated carrots, water, tomato puree, spinach, courgettes, onions, potato
starch, oregano, garlic puree.
3ThuBEEF PILAF – Rice, beef (Irish orign), grated carrots, tomatoes, water, tomato puree, spinach, potato starch, onions, garlic puree.
4FriITALIAN FISH & PASTA PIE – Durum wheat pasta, fish (cod), tomatoes, water, spinach, tomato puree, mixed peppers, onions, potato starch, garlic puree, mixed herbs.
7MonBEEF CASSEROLE & POTATO – Potatoes, beef (Irish origin), mixed vegetables, water, onions, potato starch, tomato puree, potato starch, garlic puree, mixed herbs.
8TueLAMB BREYANI – Rice, lamb, grated carrots, peas, chopped tomatoes, water, tomato puree, onions, potato starch, coriander, cumin, mustard seed, black pepper, fenugrek, cardamon, turmeric, chilli powder, ginger, garlic puree
9WedVEGETABLE PASTA BAKE – Durum wheat pasta, grated carrots, tomatoes, water, milk, tomato puree, chopped spinach, mixed peppers, courgettes, wheat flour, margarine, onion, garlic puree, oregano.
10ThuHUNGARIAN GOULASH & POTATO – Potatoes, beef (Irish origin), tomatoes, mixed vegetables, water, peppers, tomato puree, onions, potato starch, garlic puree, paprika.
11FriCREAMY FISH PIE – Potatoes, fish(cod), carrots, peas, corn, water, milk, potato starch, onions, potato starch, mixed herbs, garlic puree.
14MonCHICKEN CASSEROLE & MASHED POTATO – Potatoes, chicken, carrots, parsnips, peas, water, onions, potato starch, tomato puree, garlic puree, mixed herbs.
15TuePORK CASSOULET & POTATO – Potatoes, pork, carrots, parsnips, turnips, mixed beans, water, peppers, onions, tomato puree, garlic puree, mixed herbs.
16WedPASTA BOLOGNAISE – Durum wheat pasta, beef (Irish rigin), tomatoes, grated carrots, water, tomato puree, spinach, courgettes, onions, potato starch, oregano, garlic puree.
17ThuTURKEY CASSEROLE & POTATO – Potatoes, turkey, mixed vegetables, water, onions, tomato puree, potato starch, garlic puree, mixed herbs.
18FriCOD PROVENCAL & RICE – Rice, cod, tomatoes, water, spinach, tomato puree, mixed peppers, onions, potato starch, garlic puree, mixed herbs.
21MonNAVARIN OF LAMB & POTATO – Potatoes, lamb , carrots, tomatoes, water, peas, tomato puree, onions, potato starch, garlic puree, parsley.
22TueMILD BEEF CURRY & RICE – Rice, beef (Irish origin), mixed vegetables, water, onions, tomato puree, potato starch, coriander, cumin, mustard seed, black pepper, fenugrek, cardamon, turmeric, chilli powder, ginger, garlic puree.
23WedBROCCOLI & CORN PASTA BAKE – Durum wheat pasta, chopped tomatoes, carrots, broccoli, corn, water, milk, tomato puree, wheat flour, margarine, potato starch, onion, garlic puree.
24ThuTURKEY CASSOULET & POTATO – Potatoes, turkey, carrots, parsnips, turnips, mixed beans, water, peppers, onions, tomato puree, garlic puree, mixed herbs.
25FriTUNA PASTA BAKE – Durum wheat pasta, tuna fish, tomatoes, water, milk, tomato puree, wheat flour, spinach, maize corn, onions, potato starch, margarine, garlic puree.
28MonCHICKEN FRICASSEE & MASHED POTATO – Potatoes, chicken, carrots, peas, maize corn, milk, water, potato, starch, onions, mixed herbs, garlic puree.
29TueBEEF RAGU & RICE – Rice, beef (irish origin), chopped tomatoes, water, tomato puree, sweetcorn, spinach, onions, garlic puree.
30WedVEGETABLE PASTA BAKE – Durum wheat pasta, grated carrots, tomatoes, water, milk, tomato puree, chopped spinach, mixed peppers, courgettes, wheat flour, margarine, onion, potato starch, garlic puree, oregano.
31ThuPORK MIXED VEG WITH APRICOT & POTATO – Potatoes, pork, carrots, parsnips, french beans, apricots, water, onions, apple juice, garlic puree, coriander, cumin, mustard, pepper, fenugrek, cardamon, turmeric, chilli powder, ginger.

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