Nutrition

Name: Whitefriars Childcare Ltd.
Address: Alexander Walk, Whitefriars Street, Dublin 8, Dublin, Ireland
Telephone: 01 4830877

Breaktimes

Cereal	8:00AM – 9:00AM
Toast	9:00AM – 9:30AM
Lunch	11:30AM – 12:00PM
Fruit & Yogurts	2:30PM – 3:00PM
Sandwiches	4:30PM – 5:00PM

Nutrition

From day one it is important that your child gets the right balance of healthy and nutritious food. This will help your child to start eating the right food early and develop a pattern for life.

Parents of children with special dietary requirements will be asked to provide as much information they can regarding their child’s food.

Parents are also asked not to bring into the créche snacks such as sweets/crisps as this will break their routine of eating at meal times.

Arrangements can be made for special occasions i.e. Birthdays etc. and should be discussed with the Manager of the créche.

Standard Menu
Non-Beef Option
Vegetarian Option
Chopped & Puree
Chopped & Puree Non Beef

To discuss the nutritional benefits of our menu or to discuss your food allergy concerns, get in contact with Whitefriars Childcare Ltd. today.

01 4830877

Example of Standard Menu

Date	Day	Menu
2	Wed	PASTA BOLOGNAISE – Durum wheat pasta, beef (Irish origin), tomatoes, grated carrots, water, tomato puree, spinach, courgettes, onions, potato starch, oregano, garlic puree.
3	Thu	BEEF PILAF – Rice, beef (Irish orign), grated carrots, tomatoes, water, tomato puree, spinach, potato starch, onions, garlic puree.
4	Fri	ITALIAN FISH & PASTA PIE – Durum wheat pasta, fish (cod), tomatoes, water, spinach, tomato puree, mixed peppers, onions, potato starch, garlic puree, mixed herbs.
7	Mon	BEEF CASSEROLE & POTATO – Potatoes, beef (Irish origin), mixed vegetables, water, onions, potato starch, tomato puree, potato starch, garlic puree, mixed herbs.
8	Tue	LAMB BREYANI – Rice, lamb, grated carrots, peas, chopped tomatoes, water, tomato puree, onions, potato starch, coriander, cumin, mustard seed, black pepper, fenugrek, cardamon, turmeric, chilli powder, ginger, garlic puree
9	Wed	VEGETABLE PASTA BAKE – Durum wheat pasta, grated carrots, tomatoes, water, milk, tomato puree, chopped spinach, mixed peppers, courgettes, wheat flour, margarine, onion, garlic puree, oregano.
10	Thu	HUNGARIAN GOULASH & POTATO – Potatoes, beef (Irish origin), tomatoes, mixed vegetables, water, peppers, tomato puree, onions, potato starch, garlic puree, paprika.
11	Fri	CREAMY FISH PIE – Potatoes, fish(cod), carrots, peas, corn, water, milk, potato starch, onions, potato starch, mixed herbs, garlic puree.
14	Mon	CHICKEN CASSEROLE & MASHED POTATO – Potatoes, chicken, carrots, parsnips, peas, water, onions, potato starch, tomato puree, garlic puree, mixed herbs.
15	Tue	PORK CASSOULET & POTATO – Potatoes, pork, carrots, parsnips, turnips, mixed beans, water, peppers, onions, tomato puree, garlic puree, mixed herbs.
16	Wed	PASTA BOLOGNAISE – Durum wheat pasta, beef (Irish rigin), tomatoes, grated carrots, water, tomato puree, spinach, courgettes, onions, potato starch, oregano, garlic puree.
17	Thu	TURKEY CASSEROLE & POTATO – Potatoes, turkey, mixed vegetables, water, onions, tomato puree, potato starch, garlic puree, mixed herbs.
18	Fri	COD PROVENCAL & RICE – Rice, cod, tomatoes, water, spinach, tomato puree, mixed peppers, onions, potato starch, garlic puree, mixed herbs.
21	Mon	NAVARIN OF LAMB & POTATO – Potatoes, lamb , carrots, tomatoes, water, peas, tomato puree, onions, potato starch, garlic puree, parsley.
22	Tue	MILD BEEF CURRY & RICE – Rice, beef (Irish origin), mixed vegetables, water, onions, tomato puree, potato starch, coriander, cumin, mustard seed, black pepper, fenugrek, cardamon, turmeric, chilli powder, ginger, garlic puree.
23	Wed	BROCCOLI & CORN PASTA BAKE – Durum wheat pasta, chopped tomatoes, carrots, broccoli, corn, water, milk, tomato puree, wheat flour, margarine, potato starch, onion, garlic puree.
24	Thu	TURKEY CASSOULET & POTATO – Potatoes, turkey, carrots, parsnips, turnips, mixed beans, water, peppers, onions, tomato puree, garlic puree, mixed herbs.
25	Fri	TUNA PASTA BAKE – Durum wheat pasta, tuna fish, tomatoes, water, milk, tomato puree, wheat flour, spinach, maize corn, onions, potato starch, margarine, garlic puree.
28	Mon	CHICKEN FRICASSEE & MASHED POTATO – Potatoes, chicken, carrots, peas, maize corn, milk, water, potato, starch, onions, mixed herbs, garlic puree.
29	Tue	BEEF RAGU & RICE – Rice, beef (irish origin), chopped tomatoes, water, tomato puree, sweetcorn, spinach, onions, garlic puree.
30	Wed	VEGETABLE PASTA BAKE – Durum wheat pasta, grated carrots, tomatoes, water, milk, tomato puree, chopped spinach, mixed peppers, courgettes, wheat flour, margarine, onion, potato starch, garlic puree, oregano.
31	Thu	PORK MIXED VEG WITH APRICOT & POTATO – Potatoes, pork, carrots, parsnips, french beans, apricots, water, onions, apple juice, garlic puree, coriander, cumin, mustard, pepper, fenugrek, cardamon, turmeric, chilli powder, ginger.